Showing posts with label Nutrition. Show all posts
Showing posts with label Nutrition. Show all posts

Metabolic Cooking, by Karine Losier and Dave Ruel


Metabolic Cooking

This book is a cooking recipe to teach people how to cook food that is meant for losing weight.

Learn how to Prepare Quick And Easy Recipes Designed With Simple Fat Burning Foods To Banish Your Boring Diet And Burn Fat Faster!




  • Metabolic Cooking recipes have all been designed with high Metabolic Thermo Charge ingredients.
  • Metabolic Cooking uses a really great “profiling system” for its recipes.
  • Metabolic Cooking also fights the Metabolic Adaptation Phenomenon.


Meet the Authors


Karine Losier

Karine Losier is also known as the “Lean Kitchen Queen” and has a strong passion for food, fitness, and culinary adventures. She gets excited about challenging the commonly used techniques that most chefs turn to while seeking out healthier alternatives. Simply put, she’s a real kitchen glamour renegade.

Karine isn’t just a bubbly little chef either. She holds a master’s degree in psychology so she is fully aware of all the psychological struggles that people face with regards to their eating habits and diets, thus why she knows the importance of good nutrition that tastes great and serves to motivate people to stick with their diet by challenging their commonly held psychological beliefs.

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Dave Ruel
Dave Ruel is one of the most respected and trusted fitness cooks in North America. He has a large background in helping others achieve their goals, be it fat loss or muscle building, with his uncomplicated and revolutionary recipes and nutrition approach. Over the past few years, he has helped thousands of people reaching their goals through a successful fat burning diet.

START COOKING NOW
Website

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Cancer Uncensored: Your step-by-step guide to cancer prevention, early detection, and cancer survival by Christopher C. Evans


Cancer Uncensored, by Christopher C. Evans
1 in 3 of us will be diagnosed with cancer within our lifetimes, yet 85% of cancer is preventable. Learn how!

Cancer Uncensored is your step-by-step guide to cancer prevention, early detection and cancer survival. The same preventative steps improve the odds of recovery and also protect you against heart disease, stroke, diabetes, migraines, depression, obesity, cataracts and more!

Less than 2% of cancer research spending is on prevention! Many Doctors only spend a couple of weeks learning about nutrition, but years studying the drugs that focus on symptoms of disease and not the cause. So to look after your health, you need to educate yourself. Cancer Uncensored makes it easy and fun. It delivers great information but in a conversational way that anyone can understand.

What connects the people that DON’T get cancer? What connects the people that SURVIVE cancer? Read Cancer Uncensored to find out.

Inside Cancer Uncensored, you will discover:

+ Which foods or extracts inhibit or kill cancer cells grown in laboratory studies.
+ Which foods or extracts prevent, inhibit or shrink tumours in animal studies.
 + Which foods or extracts correlate with a reduction in cancer prevalence in human population studies. (Epidemiological studies).
 + Which foods or extracts have been seen to make a difference in human clinical trials.
 + The top things to do to reduce your risk.
 + The top things to avoid to reduce your risk.
 + How to use your psychology in a way shown to increase survival rate.
 + Information of Cancer Treatment and Alternative Medicine.

With Cancer Uncensored, you ALSO get the A-Z list of anti-cancer superfoods to add to your diet and the step-by-step cheat sheets to make it EASY!

“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” – Thomas Edison

Countless scientific peer-reviewed studies have shown that various substances in food can kill cancer cells and inhibit tumour growth. You need to know about these compounds, because you can add them to your diet TODAY!

For example, in 11 different studies, Curcumin in Turmeric has been shown to decrease tumour size by an average of 81% with no side effects! If you don’t like curry, you can get capsules!

In another study, an extract from apples was used in the diet of rats that were genetically pre-programmed to get the most deadly form of breast cancer, adenocarcinoma. In the low dose group, 57% got cancer, in the medium dose group, 50% got cancer, but in the high dose group only 23% got cancer. These rats were genetically predisposed to get cancer. It was supposed to be inevitable, yet their diet prevented it!

Another study, published in the International Journal of Cancer in 2008, highlighted that increasing alpha-tocopherol (a form of vitamin E) consumption to 7.73mg per day or greater resulted in a 34 to 53% reduction in lung cancer risk. Vitamin E costs pennies a day. A handful of almonds has 26mg, and has also been shown to suppress hunger urges to help you lose weight!

… and the list goes on! These are simple things ANYONE can add to their diet. As a society, we have forgotten the wonderful healing qualities of nature.

This book will change the way you look at food forever!

However, cancer prevention and cancer survival isn’t just about food… It involves activities you should actively engage in, environmental factors and foods to avoid, how to use your psychology to reduce your risk and get a measurable increase in survival rate if you have been diagnosed. Every one of these factors can be used alongside mainstream conventional treatment, or alongside alternative medicine.

Staying cancer free, or improving your chance of survival has been systematised!

So go ahead, take control of your health.

For More Info
Website | Twitter

BUY THE BOOK
Amazon


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Author Interview with Robert Galarowicz: The All Natural Kidney Health & Kidney Function


A Conversation with Robert Galarowicz,
Author of "The All Natural Kidney Health & Kidney Function Restoration Program"
 
Featured Author, Robert Galarowicz
"The All Natural Kidney Health &
Kidney Function Restoration Program"

Why Did You Feel You Had To Tell This Story?
It started when I was diagnosed with chronic kidney disease (CKD) at 22 years old. This led to dialysis and since 2004, I been living with a kidney transplant from a cadaver.

A cadaver kidney transplant only lasts 7 years on average, even with doing everything doctors tell you. I was deathly afraid of every going back to dialysis and living a miserable life off of a machine.

So I decided to become a Naturopath and a Nutritionist. And I become obsessed with studying everything I could about diet, nutrition, herbs, lifestyle, supplements and anything I could get my hands on that would really help anyone with kidney disease.

I implanted these findings into my own life and into my consulting practice and the results I got for myself and my clients was amazing. In many cases you can say breathtaking. Clients with kidney disease with little effective known treatments became stabile, their symptoms got better, and their diseases stop progressing. Many people were able to reverse the damage to their kidneys.

I simple wasn’t satisfied because I knew for each person I helped there were thousands more who would continue to suffer. That’s when I knew I had to write a program (4 PDF instantly downloadable e-books) to help anyone around the world not suffer like I did. That is when I created “The All Natural Kidney Health & Kidney Function Restoration Program”.

This simple, step-by-step system can help anyone at any stage of kidney disease to improve their kidney health, eliminate symptoms and avoid dialysis.

Let me tell you what some past customers have said …

"Hi Robert, Thank you so VERY much. I was really worried I was going to lose my husband. Mark had high blood pressure that caused a lot of kidney damage. We saw a dietitian that gave us some useful information, but I really was looking for something more. When I came upon your program I was excited to get started. I purchased your program, downloaded it right away and went out and got all the foods and supplements for the kidneys you recommended to start giving to Mark.

My husband started to feel more energy and, oddly enough, in about 6 weeks he said he felt about 15 years younger. His nephrologist was happy and confused at the positive results on the next visit. We explained to him what Mark was doing and he didn't quit understand it, but said to keep doing what he was doing. It seems that this treatment is working.

I must thank you greatly for your program. It has been 10 months and everything has been staying steady. Your program explains and covers every aspect of how to help kidney disease and makes perfect sense that even a housewife, like myself, understands."

~ Mark & Barbara Henswourth
Lowell, Massachusetts

"I was very scared when the doctor told me my kidneys were damaged. I followed the program exactly for a diabetic. My 3 month follow up showed I had normal kidney function! I can't thank you enough"

~ Christy Cambridge
United Kingdom

These stories people send me is what drove me to create this program and soon to be my second program.

Where Do You Get Your Ideas?
Over the last decade, I compiled thousands of hours of research of natural remedies that the average kidney disease sufferer could easily implement into their life to improve their situation. I got to really see what worked and what didn’t.

I discovered a diet used in a third of the world and for over hundred years can improve kidney function. But no one in western medicine was using it. I learned about all the supplements that can help kidney function and prevent further kidney damage. Like the 3 powerful herbs that can stop any kidney disease, decrease inflammation, stop autoimmune attacks on the kidney, reverse kidney damage and improve kidney function. All the over the counter medication you should be avoiding if you have kidney disease. I guarantee you will be surprised at what you learn. And these are just a few examples of the many, many things I learned to help kidney disease.

I take all these finding, organize it and write it in a way that the average person can understand.

Do You Ever Experience Writer’s Block And How Do You Overcome It?
Not really. I may get a little lazy from time to time and don’t feel like researching and writing. I wouldn’t say writers block. With the type of writing I do called, “Information Publishing” there isn’t much room for creativity. You’re just taking little known information, organizing it and writing about it.

I could literally write all day because research about kidney disease is constantly coming out and there are hundreds of thousands of published studies already in existence.

What Advice Would You Give To Aspiring Writers On The Writing And Publishing Process?
I think you should write about topics you have a passion or an interest in. For me this makes writing so much easier. It doesn’t feel like work. Since I already have a passion about natural treatments and alternative remedies to help kidney disease I find writing about this area is actually fun.

Since my market is a very unique specialty I decided to self publish. I created my own publishing company called Healthy Kidney Publishing.

How Do You Market Your Work? Have You Found Some Avenues To Be More Successful Than Others?
With self publishing you have to become good at marketing, so you can let the world know what you have. I have a few websites with blogs where I consistently add good quality content .This helps me rank higher on search engines, so more people find me. I send out press releases and have a youtube.com channel where I post videos on a regular basis. These videos have lots of tips and recommendations you can start using today to better your kidney health.

If Your Book Is Made Into A Movie, Who Do You Picture Playing Each Part?
Edward Norton, I always liked his acting.

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About The Author:
Robert Galarowicz has dedicated his life to helping people with kidney disease. He lives in the New Jersey/New York Metropolitan area with his wonderful fiancée. Outside of work he is an avid exerciser, practices stress reduction techniques and lives a life of appreciation and gratitude.

 
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For More Info:
Website: http://www.healkidneydisease.com
Website: http://www.drrobertg.com/kidneydisease
Blog: http://drrobertg.com/blog/category/kidney-disease-chronic-kidney-disease-ckd/
Blog: http://holisticrob.com/blog/category/chronic-kidney-disease/
YouTube: http://www.youtube.com/user/betterkidneyhealth