But I'm here to tell you that you DO NOT have to gain weight to get control over your blood sugar levels. It's actually possible to control your diabetes and lose weight at the same time. How is that?
Inflamed tissue and fluid can constitute up to 1/3 of the bulk around your waistline we mistakenly call "belly fat." And simply eating the right foods in the right amounts at the right times will stop the inflammation that fuels your diabetes and keeps you fat.
You don't have to buy exotic foods or expensive supplements. You don't have to spend hours slaving away in the kitchen. You'll actually save money on your monthly food bills when you read and follow my new book "Eat to Beat the Belly Fat Blues."
My new book covers every aspect of what you need to know to create a flexible eating plan that really works. It will show you a commonsensical and uncomplicated way to keep your blood sugar levels close to normal while you lose weight, and keep losing weight.
About the Author
Beverleigh is a Registered Nurse, having received training both in the United States and Australia. She has more than 25 years of experience caring for patients and educating people about health issues all over the world.
Diabetes featured strongly in her career and as she was working with people on their health issues, what struck her was their intimate relationships were often a struggle also. They weren't happy and neither were their partners. As well, she began working with people with ADD/ADHD, and drugs and alcohol problems.
Her interest in people and what drives them has been what drives her. How people think and how their lives play out led her to train and work as a Chemical Dependency Counselor. From there Life and Health Coaching and she is now undergoing further training as an Interventionist.
She found there was so much contradictory complicated information around for people to absorb ... so she is motivated to help people discover exactly what they should know and what they could be doing to heal their body and their life.
Many times, lifestyle factors such as diet and exercise can completely reverse conditions such as Type 2 diabetes, so Beverleigh publishes books to help people take control of their own lives without the need for dangerous procedures and drugs.
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