Cake O'Clock: An Account of one Woman's Intimate Relationship with Food, by Rachel Black

Ever been scared to wash your jeans because you know they will no longer fit?

Since the age of 9 Rachel has struggled with chaotic eating and disordered diet. This account explores her past history from anorexia to binge eating and everything in between in an attempt to learn how to eat like a normal person. Surely, it should not be this difficult?

A fantastic follow up to 'Sober is the New Black', where Rachel began to have the opposite to a mid-life crisis and started to get her life in order by firstly ditching the wine. In "Cake O'Clock" Rachel addresses a life-time of dieting demons in a bid to stop gaining and losing the same 18 lbs repeatedly. This book will resonate with serial yo-yo dieters everywhere.

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Siesta Beach HCG Diet / Lifestyle, by Robert G. Carlson, MD FACS

Low Carbohydrate Diet With HCG. Bonus: Optimizing Weight Loss With Hormone Balance by World Renowned Heart Surgeon Robert Carlson, MD

Fast weight loss...restore youthful energy levels and transform your body.....safely and effectively. This book is packed full of HCG diet recipes and HCG meal plans that are easy to prepare and designed to help you achieve maximum results over the 28-day program. For each day of the HCG and weight loss program you'll find detailed instructions and HCG foods that equate to 20 grams of carbohydrates.

Dr Carlson, internationally recognized heart surgeon will describe an easy step-by-step method to reclaim your youthful body, turn back the hands of time and restore the energy levels of youth.


About the Author
Robert G. Carlson MD is a one of the leading cardiac-thoracic surgeons in the U.S. He received his Bachelor of Science degree cum laude, double majoring in Chemistry and Biology from Valparaiso University, and his MD degree from Wright State School of Medicine graduating in the top 15%.

He participated in cardiovascular research at Harvard University, and published extensively in groundbreaking health topics during his medical school and surgical training. Later, while in his post graduate training at the University of Florida he was the recipient of numerous research awards, as well as the coveted 'Woodward Surgical award' (the top surgical resident award.) He completed his cardiothoracic surgical training at Shands Hospital, University of Florida in 1994, and developed a minimally invasive cardiac and thoracic surgical practice in Sarasota, Florida.

He remains a member of the American College of Surgeons, and has three times received "America's Top Doctor Award" in cardiothoracic surgery. The Consumer Research Council of America has recognized Dr. Rob Carlson as Top American Surgeon in the Guide to America's Top Surgeons 2002-2003, and 2006-2007, and 2010 editions, as well as 2005 Physician of the Year by the NRCC, and recently the coveted 'Man of the Year in Medicine and Healthcare' by the ABI. He has remained on the cutting edge of medicine his entire career, and has evolved his skills to meet the client's needs.

As an author, he has written the popular best-selling health book 'Siesta Beach HCG Diet / Lifestyle: Low Carbohydrate Diet with HCG. Bonus: Optimizing Weight Loss with Hormone Balance' which has helped readers restore youthful energy while losing weight with practical methods.

He has also the author of the popular fiction medical thrillers 'Bitter Revenge: When the Hunter Becomes the Hunted' and 'The Diabolical Doctor: A Steele Russell Thriller' offering his unique attention to medical detail, he entertains his readers with an authentic experience not elsewhere in the genre.

He has also been quoted as a professional expert in author Suzanne Somers books on health and nutrition including: 'Ageless: The Naked Truth About Bioidentical Hormones', 'Breakthroughs: Eight Steps To Wellness', and 'Knockout: Interviews with Doctors Who Are Curing Cancer--And How to Prevent Getting It in the First Place'.

Dedicated to healthy living, Dr. Rob is also a three-time Ironman, avid runner, and has completed over 20 marathons.

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Amazon: http://www.amazon.com/Siesta-Beach-HCG-Diet-Lifestyle-ebook/dp/B00CDZZFEQ/

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Eat to Beat the Belly Fat Blues by Beverleigh H Piepers, RN

The TRUTH is, the only way you can lose weight AND keep blood sugar levels right is to eat the right foods at the right times in the right amounts... but doctors and dietitians almost NEVER tell you how!

But I'm here to tell you that you DO NOT have to gain weight to get control over your blood sugar levels. It's actually possible to control your diabetes and lose weight at the same time. How is that?

Inflamed tissue and fluid can constitute up to 1/3 of the bulk around your waistline we mistakenly call "belly fat." And simply eating the right foods in the right amounts at the right times will stop the inflammation that fuels your diabetes and keeps you fat.

You don't have to buy exotic foods or expensive supplements. You don't have to spend hours slaving away in the kitchen. You'll actually save money on your monthly food bills when you read and follow my new book "Eat to Beat the Belly Fat Blues."

My new book covers every aspect of what you need to know to create a flexible eating plan that really works. It will show you a commonsensical and uncomplicated way to keep your blood sugar levels close to normal while you lose weight, and keep losing weight.

About the Author

Beverleigh Piepers brings an unusually fresh level of passion to caring for people from several angles.

Beverleigh is a Registered Nurse, having received training both in the United States and Australia. She has more than 25 years of experience caring for patients and educating people about health issues all over the world.

Diabetes featured strongly in her career and as she was working with people on their health issues, what struck her was their intimate relationships were often a struggle also. They weren't happy and neither were their partners. As well, she began working with people with ADD/ADHD, and drugs and alcohol problems.

Her interest in people and what drives them has been what drives her. How people think and how their lives play out led her to train and work as a Chemical Dependency Counselor. From there Life and Health Coaching and she is now undergoing further training as an Interventionist.

She found there was so much contradictory complicated information around for people to absorb ... so she is motivated to help people discover exactly what they should know and what they could be doing to heal their body and their life.

Many times, lifestyle factors such as diet and exercise can completely reverse conditions such as Type 2 diabetes, so Beverleigh publishes books to help people take control of their own lives without the need for dangerous procedures and drugs.

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Amazon

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Kindle Spotlight: "Type 2 Diabetes in Women"

"Type 2 Diabetes in Women"
By: Beverleigh H. Piepers

"The BAD news for women with Type 2 Diabetes is diabetes often comes with multiple hormonal issues"

The GOOD news for women with Type 2 diabetes is that resolving one hormonal imbalance helps resolve all the others!

In this book I'll tell you about the seldom explained relationship between sugar and sex. More specifically, I'll explain not just how your blood sugar levels determine your estrogen and testosterone levels, but how to bring them back to normal. I'll also explain how one overlooked element in the diet triggers the whole process.

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Connect with the Author on Twitter:
Twitter: https://www.twitter.com/diabetes2diva

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BUY THE BOOK: 
Amazon: http://www.amazon.com/Type-Diabetes-Women-Beverleigh-Piepers-ebook/dp/B00DHZQOK0

Beating Belly Fat by Beverleight H. Piepers, RN

Simple Lifestyle Changes that Enable Type 2 Diabetics to Get Rid of Excess Fat for Good...

JUST THINK ABOUT THE CHANGES IN YOUR APPEARANCE AND YOUR LIFE IF YOU COULD JUST BEAT BELLY FAT!

Do you bemoan your belly fat? If you are in the United States, there is a 65% chance you are overweight. If you are in Australia, there is an even higher probability you are in need of losing at least a little weight.

All fat is not created equal … the fat around your midriff is both hard to lose and detrimental to your health.

There are simple lifestyle changes that enable Type 2 diabetics to get rid of excess fat for good. "Beating Belly Fat" will tell you: everything you always needed to know about belly fat but didn’t know to ask: about the skinny on belly fat; the mindset you need to have for successful belly fat loss; how to fight fat with fat; the secret to to getting a jump start on your belly fat diet; and more.

If you can stick to the plan set out in this book for 30 days, you will definitely lose belly fat!

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Follow the Author on Twitter: 
Twitter: https://www.twitter.com/Diabetes2Diva

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BUY THE BOOK: 
Amazon: http://www.amazon.com/Beating-Belly-Fat-Beverleigh-Piepers-ebook/dp/B00DSI4SSQ