Showing posts with label wellness. Show all posts
Showing posts with label wellness. Show all posts

Siesta Beach HCG Diet / Lifestyle, by Robert G. Carlson, MD FACS


Low Carbohydrate Diet With HCG. Bonus: Optimizing Weight Loss With Hormone Balance by World Renowned Heart Surgeon Robert Carlson, MD

Fast weight loss...restore youthful energy levels and transform your body.....safely and effectively. This book is packed full of HCG diet recipes and HCG meal plans that are easy to prepare and designed to help you achieve maximum results over the 28-day program. For each day of the HCG and weight loss program you'll find detailed instructions and HCG foods that equate to 20 grams of carbohydrates.

Dr Carlson, internationally recognized heart surgeon will describe an easy step-by-step method to reclaim your youthful body, turn back the hands of time and restore the energy levels of youth.


About the Author
Robert G. Carlson MD is a one of the leading cardiac-thoracic surgeons in the U.S. He received his Bachelor of Science degree cum laude, double majoring in Chemistry and Biology from Valparaiso University, and his MD degree from Wright State School of Medicine graduating in the top 15%.

He participated in cardiovascular research at Harvard University, and published extensively in groundbreaking health topics during his medical school and surgical training. Later, while in his post graduate training at the University of Florida he was the recipient of numerous research awards, as well as the coveted 'Woodward Surgical award' (the top surgical resident award.) He completed his cardiothoracic surgical training at Shands Hospital, University of Florida in 1994, and developed a minimally invasive cardiac and thoracic surgical practice in Sarasota, Florida.

He remains a member of the American College of Surgeons, and has three times received "America's Top Doctor Award" in cardiothoracic surgery. The Consumer Research Council of America has recognized Dr. Rob Carlson as Top American Surgeon in the Guide to America's Top Surgeons 2002-2003, and 2006-2007, and 2010 editions, as well as 2005 Physician of the Year by the NRCC, and recently the coveted 'Man of the Year in Medicine and Healthcare' by the ABI. He has remained on the cutting edge of medicine his entire career, and has evolved his skills to meet the client's needs.

As an author, he has written the popular best-selling health book 'Siesta Beach HCG Diet / Lifestyle: Low Carbohydrate Diet with HCG. Bonus: Optimizing Weight Loss with Hormone Balance' which has helped readers restore youthful energy while losing weight with practical methods.

He has also the author of the popular fiction medical thrillers 'Bitter Revenge: When the Hunter Becomes the Hunted' and 'The Diabolical Doctor: A Steele Russell Thriller' offering his unique attention to medical detail, he entertains his readers with an authentic experience not elsewhere in the genre.

He has also been quoted as a professional expert in author Suzanne Somers books on health and nutrition including: 'Ageless: The Naked Truth About Bioidentical Hormones', 'Breakthroughs: Eight Steps To Wellness', and 'Knockout: Interviews with Doctors Who Are Curing Cancer--And How to Prevent Getting It in the First Place'.

Dedicated to healthy living, Dr. Rob is also a three-time Ironman, avid runner, and has completed over 20 marathons.

BUY THE BOOK
Amazon: http://www.amazon.com/Siesta-Beach-HCG-Diet-Lifestyle-ebook/dp/B00CDZZFEQ/

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Your Turn, by Melodie Holman




Women supporting women for health and wellness

Be a part of building relationships focused on your health and wellness goals.

This is a free ebook if you Take The Pledge on the front page of the website www.yourturnwomen.org

About the Author
Hi!! My name is Melodie Holman and I am the co-founder of Your Turn. In October of 2009 I stood on the scale at my doctor’s office and told myself I was fat. I am the mother of five children and over the last two and a half years I lost 100-pounds, ran a marathon, and started a woman’s movement. I also lost our home to foreclosure during the Great Recession. Your Turn was created in the fall of 2011 when myself and Dawn Marciniak found ourselves looking at each other in the locker room of our local YMCA saying “This is what I want to do.” Turns out, we both wanted to do the same thing. For about a year, the two of us along with 2 other wonderful women worked together as a “tribe” to reach our running goals. Dawn and I ran our first marathon in the spring that year and I think we are still on the runners high !!!!!

We experienced first hand the power of women working together toward health and fitness goals and we are building an organization that provides support. It’s just that simple. It’s just that powerful. We grieve the statistics about obesity around the world – it hits us right in our gut because we know the struggles first hand. But our grief has the hope of women and mothers who can turn this crisis around. We know this with every fiber of our “evolving to health and wellness” minds and bodies.

Follow the Author on Twitter
https://www.twitter.com/YourTurnWomen

For More Info
Website: http://yourturnwomen.org/

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