Have Some Dim Sum, by Evelyn Chau

Do you want to add something fun, healthy and exotic to your cooking skills?

Do you wish you had a personal guide when you are in a Dim Sum restaurant?

Do you want to wow your party guests with a unique culinary twist?

At your next family get together go DIM SUM! With this special guidebook, you will know how to order the delectable dishes that you want. Discover the varieties of this cuisine for your next brunch.

Ordering your favorite dish is made easy and previously undiscovered delicacies await.

Twenty tempting recipes including both traditional and recent Hong Kong-North American fusion dishes are also presented. With dishes such as Chicken Enoki Dumplings, Shrimp Rolls and Vegetarian Soya Rolls, you can choose health and amazing taste at the same time.

Chinese Dim Sum is ancient and the origins of many items are clouded in mystique and legends. HAVE SOME DIM SUM is your introduction to this Chinese cuisine that is getting more popular by the day.

Take this book to restaurants and have a good idea of what is in each dim sum. There are descriptions of all the favorite items you will find in a dim sum restaurant - with great pictures, phonetic names, food history and helpful etiquette pointers.


Dim Sum Means Touch The Heart - 8 Veggies Spring Roll 

Dim Sum Means Touch The Heart - Traditional Pot Stickers 

Dim Sum Means Touch The Heart - Siu Mai

About the Author

Evelyn Chau is a writer, interpreter and food lover, who also has a deep interest in healthy living. Originally from Hong Kong, Evelyn has been interested in food since she was about five. She was recruited by her grandmother to prepare Bird's Nest Soup, a great delicacy in Chinese cuisine. The resulting soup left an indelible memory on her tastebuds and the experience instilled in her a habit of organization in the kitchen.

HAVE SOME DIM SUM is her first book.

For More Info
Website: http://www.havesomedimsum.com/

BUY THE BOOK 
It makes a great Mothers Day, birthday or anniversary present for your loved ones. Get health, get DIM SUM!

http://www.havesomedimsum.com/online_paypal.html

###

Sober is the New Black: A Then and Now Account of Life Beyond Booze, by Rachel Black

Synopsis
Do you worry you drink too much? Can't help yourself? Prefer being sober? Drinking alcohol is a normal part of life, isn't it? It is usual for thirty-somethings to collapse in the evening with a glass or two of something sophisticated to diffuse the stress of the day and calm their buzzing brains, whether they be professionals, mothers, wives or homemakers. Rachel was no different. She juggled her many roles and responsibilities well and rewarded herself with wine at the end of each day; after all, she deserved it. But, gradually her wine intake began to increase each night and soon it had gone from being a little treat to an absolute necessity. As wine invaded more and more areas of her life, it became harder to cope. In turn it meant she drank more wine, firmly believing it was the cure, never considering for a moment that it could be the problem.

Eventually, when wine was dictating everything she did and did not do, Rachel realised that something had to change. However, as soon as she attempted to restrict or moderate her drinking, she seemed to want it even more. Her best intentions fell quickly by the way side after the first bottle was opened and the first drink took control, compelling her to have more. Drinking would continue until there was none left or Rachel 'fell asleep'.

The following day consisted of a hangover, depression, overeating, remorse, worry, despair and self-hatred, until the time came around when the next bottle could be opened and these awful feelings could be blotted out. This pattern of trying and failing to control her wine drinking brought Rachel to acknowledge that it was not possible to do so, and she decided that she had to remove alcohol from her life forever. Despite being sick and tired of the drinking-hangover-drinking cycle of failure, giving up was not easy and it was only after a few more failed attempts that Rachel managed to do so.

This book details her life in that first year of going alcohol-free. It describes in detail how her everyday pursuits became challenging and changing. Her outlook on the whole point of life turned on its axis when alcohol was removed, leaving her with a whole different sense of self and being. The changes that occurred were astounding and beyond anything she believed could be possible. She thought that removing alcohol from her life was all about giving up; she had never considered what she might gain.

For More Info 
Website: www.soberisthenewrachelblack.blogspot.co.uk

Twitter: https://www.twitter.com/SoberRachel

BUY THE BOOK
Amazon: http://www.amazon.com/Sober-New-Black-alcoholic-drinking-ebook/dp/B00HZIGNLU/

###

The Fasting Diet Book by Emma Thornton

*Includes Recipes and Meal Plans* 

FREE DOWNLOAD, FOR A LIMITED TIME: http://storycartel.com/books/the-fasting-diet-book-1

What are the rules? Watch what you eat only 2 days a week (you choose which days) and eat normally the rest of the week (yes, that means you can have some wine with dinner or enjoy a slice of that birthday cake) while you melt away pounds.

~Have you tried over and over again to lose weight but can't seem to stick to a diet? 
~Do you hate feeling restricted about what you eat when trying to lose weight? 
~Are you fed up with having to count the calories of every single morsel of food that goes in your mouth? 

If you answered "Yes" to any of these questions, Intermittent Fasting and the FastDiet might be the best way for you to finally lose the weight your body has been unable to shed before.

What You Will Learn from this Book:
~What is Intermittent Fasting and why it has helped so many people to finally lose weight
~Why FASTING is not the same thing as STARVING. Eat the foods you enjoy, feel satisfied and improve your health and longevity
~How you can fit Intermittent Fasting into your busy lifestyle. This is one of the most flexible weight loss plans there is!
~How the FastDiet works. Find out about the science behind the way of living that is rapidly becoming a revolution
~15 great tips to make Intermittent Fasting and the FastDiet work for you
~The 10 Most Frequently Asked Questions about Intermittent Fasting
~20 delicious recipes to use on your fasting days for optimal health and energy
~8 weekly meal plans to help you plan your fasting days
~...and more

Not only will this new way of eating allow you to finally lose weight, you will begin to make healthier choices that will allow you to keep the weight off sustainably, and studies are showing promising results that intermittent fasting can help you prevent heart disease, diabetes, cancer, Alzheimer's disease and even help you improve your memory and concentration. All while being able to eat what you want!
Are you ready to look in the mirror and smile with satisfaction? Are you ready to visit your doctor in complete confidence, knowing that your body is healthier than it was on your last visit? The strategies presented in this book will make you think twice about how you lose weight and improve your overall health.

If your old strategies have not worked in the past, the smartest thing you can do is try something new. "The Fasting Diet Book", by healthy-living enthusiast Emma Thornton, may be just what you need to finally get the healthy body you have always wanted.

BUY THE BOOK
Amazon: http://www.amazon.com/dp/B00FD23TB2

###

Kindle Spotlight: Quit Smoking Plan: Quit Smoking Naturally

Quit Smoking Plan: Quit Smoking Naturally

By: Michael Clarke


This is a plan to quit smoking naturally without prescription drugs, E cigs, or patches. This plan will help you develop better habits, live a healthier lifestyle and wean you off of cigarettes. This book is a quick read it is very supportive and if you follow the plan you can quit smoking while minimalizing the withdrawals symptoms. Its a must read for anyone who is trying to or wants to quit. Its an alternative plan that does not require the help and aid of the BIG pharmaceutical companies. This plan works...just read and follow it. You will be amazed how easy and stress free weaning off of and quitting smoking can be. Best of all; the plan is a guideline, you create the timeline and maintain it at your own pace.

BUY THE BOOK
Amazon: http://www.amazon.com/Quit-Smoking-Plan-Michael-Clarke-ebook/dp/B00J9M3AXE/

###