Showing posts with label Psychology. Show all posts
Showing posts with label Psychology. Show all posts

Thank You, Teacher! A Thank You Gift Book for Teachers by Ziva & Zoe Solay


***FREE KINDLE DOWNLOAD MAY 9-13, 2014***

A THANK YOU GIFT BOOK FOR TEACHERS -Every Year in May we celebrate NATIONAL TEACHER DAY and TEACHER APPRECIATION WEEK. It is also common to celebrate and Thank teachers during year-end holiday breaks (like Christmas, Hanukkah, etc.) and Summer break. But we believe that EVERYDAY is a good day to say THANK YOU to a Teacher!

THIS BOOK IS AVAILABLE IN PAPERBACK for OFFLINE GIFT GIVING.

Teachers have such a profound impact on our lives and our future. Teachers help us to recognize our potential, discover our passions and to follow our dreams. A compassionate and inspiring teacher is often the catalyst that propels a child to truly realize and explore his/her own personal talents, abilities, and greatness.

This book is designed to let a special teacher know that you recognize just how impactful his/her role is in student development. This is a perfect way for parents of students in Preschool and K-8 to thank a special teacher. This is also suitable for High School and College students to use as a Thank You note to a beloved teacher any time of year.

Parents who home school and take on the enormous and loving task of double duty should also be recognized. This is a sweet way for one parent to help his/her children to acknowledge and thank the teaching parent for being not only an amazing parent but also an amazing and appreciated teacher.

About the Authors
Ziva & Zoe Solay
Ziva & Zoe Solay are a mother-daughter writing team. Ziva taught Zoe how to read when she was 3 years old. Ever since then they have shared a love for reading and creating books. Even though they both have written various books for grown-ups, they both knew that the best way to share their passion was to create books that would inspire children to cherish books as much as toys.

Their mission is to create memorable stories, activities and images that children will enjoy and remember. In short, they want to inspire children to love reading. When a child loves reading, they are empowered to learn. And with the passion of reading to learn, all things are possible. A child who loves books is empowered with an ignited imagination. And imagination is the fuel that inspires dreams, passions and limitless possibilities.

For More Info About the Author and Illustrator
Website | Twitter 

BUY THE BOOK
Amazon
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Fasting: An Exceptional Human Experience, by Randi Fredricks Ph.D.


Since prehistory, fasting has been used in various ways as a means of transformation. As a spiritual practice, it is the oldest and most common form of asceticism and is found in virtually every religion and spiritual tradition.

In psychology, studies have suggested that fasting can alleviate the symptoms of some psychiatric conditions, including depression and schizophrenia. In medicine, fasting is one of the most promising therapies, with research suggesting that fasting can cause certain drugs, such as chemotherapy, to work better while reducing drug side-effects. Hunger striking, sometimes called political fasting, may be the most powerful application of fasting. Proof of this occurred in 1948 when Gandhi’s hunger strike caused millions of Hindus and Muslims in India to cease their fighting.

As a practical guide, Randi Fredricks, Ph.D. provides detailed information on the different types of fasting, where people fast, the physiological process of fasting, and the contraindications and criticisms of fasting. Using existing literature and original research, Dr. Fredricks focuses on the transformative characteristics of fasting in the contexts of psychology, medicine, and spirituality. The relationship between fasting and transpersonal psychology is examined, with a focus on peak experiences, self-realization, and other exceptional human experiences. Dr. Fredricks demonstrates how fasting can be profoundly therapeutic, create global paradigm shifts, and provide personal mystical phenomena.

About the Author
Dr. Randi Fredricks, Ph.D. is a researcher and practicing psychotherapist and marriage counselor. She specializes in preventing and reversing mental health problems through natural methods. The focus of her practice, writing and research is on the development of models that incorporate complementary and alternative medicine in the treatment of anxiety, depression, addiction, eating disorders and related problems. For more than 20 years, Dr. Fredricks has been at the forefront of addiction research.

As an advocate of using alternative and complementary medicine in combination with traditional psychotherapeutic treatment, Dr. Fredricks' books, research, and approach to psychotherapy have assisted people in developing more effective personalized approaches to treating mental health. Her work has helped people to reduce their dependence on psychotropic drugs as well as reduce medication side effects.

Dr. Fredricks is considered a national expert in the area of fasting and psychiatric disorders. Her discoveries in how fasting affects psychological problems is essential for understanding the manner in which diet, nutrition, and calorie restriction can resolve these issues.

In addition to her work in the area of mental health counseling, Dr. Fredricks is an award-winning artist and designer. She maintains a number of blogs on natural medicine and mental health, cinema therapy, and the therapeutic use of film. Her dedication to helping people develop personal and shared exceptional human experiences speaks to these lifelong interests. She lives and works in San Jose, California.

For More Info
Website: http://www.DrRandiFredricks.com

Twitter: https://twitter.com/DoctorFredricks

BUY THE BOOK
Amazon Kindle: http://amzn.to/1jowV9i

Amazon Hardcover: http://amzn.to/1kOPhD6

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Reclaiming Yourself from Binge Eating, by Leora Fulvio, MFT


A Step-by-Step Guide to Healing

If you understand what it's like to be caught up in the trap of binge eating, emotional eating, mindless eating, or the constant loop of dieting and binge eating, then this book is for you. Compulsive eating, then dieting, then cheating on your diet, then bingeing, then starting a new diet again is like being trapped in an undertow. You might feel like you are constantly swimming against the current, only to find yourself exhausted and drowning. This book is your lifeguard. It will help you stop struggling, pull you out of the undertow and help you find peace around food and your body image.

Leora Fulvio, a psychotherapist specializing in the treatment of eating disorders has designed this book to be like your own pocket therapist. Each chapter is both an assignment and an exploration that will help you get closer and closer to feeling like yourself again or feeling normal around food for the first time. It will help you to stand up and reclaim yourself against the tyranny of compulsive eating, emotional eating and binge eating.

About the Author
Leora Fulvio is a San Francisco Bay Area Psychotherapist specializing in the treatment of Eating Disorders.


BUY THE BOOK
Amazon: http://amzn.to/1nrn4Cl

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Author Interview with Leif Gregersen: "Through The Withering Storm"


A Conversation with Leif Gregersen,
Author of "Through The Withering Storm"

Featured Author, Leif Gregersen
"Through The Withering Storm"

Why do you feel you had to write, “Through The Withering Storm”
I felt I had to write my book, “Through The Withering Storm” because there is so much stigma and pain involved around the illness I went through, I wanted to try and pave a smoother path for those sufferers of mental illness who came after me and even before.

From Where Do You Get Your Ideas?
In this book, just about all of my ideas were real events that really did happen, but it took a long time, years in fact, for me to be able to write about them. In my other books, “Poems from Inside Me” and “Green Mountain Road and Selected Stories” which were works of fiction, I would often ‘steal’ bits and pieces from real events or even fiction stories I had read and piece them together bit by bit until they were really my own.

Do you ever experience writer's block, and how do you overcome it?
I found that the best way to overcome writer’s block is to write every day. What I often did while writing “Through The Withering Storm” when I didn’t want to write or didn’t feel like I had any more words in me was I would just sit down and edit the previous day’s work and soon I would get into a much more creative mood and I would allow myself a treat, like a cup of coffee or a nap after I had finished my word count for the day

What advice would you give to aspiring writers?

To anyone who is an aspiring writer, I would say that you have to understand that writing must be a passion. You have to love writing for writing’s sake. There will be rewards along the way for hard work, but it is very hard work, maybe the hardest you could imagine, and that if you want to find a way to make a million and then sit back and live off royalties, you are much better off buying a lottery ticket. Being a writer means working hard first at writing and then at marketing, likely for the rest of your life, even past retirement age.

How do you market your work? Are some avenues more successful than others?

I do a lot of the marketing of my work online, but it is hard to get noticed in the slough of books out there. When I really need money, I go out and do book signings where I sit down for however many hours and sell and sign books at a store or a farmer’s market. Sometimes the money can be good there and sometimes you sit for hours selling nothing. Another way I have been trying is to make Youtube Videos and mentioning my writing in them or interviewing people on a topic covered in my book.

If your book was made into a movie, who would play each role?
If I were to have my book made into a movie, I would like young and relatively unknown actors to play the parts. At one time I thought that Leonardo Di Caprio would make a good Leif Gregersen, but he is past the age now to play a teenager. The book starts with me at 12 years old and ends with me at 20 so it would have to be an actor around that age who would have to really understand what it was like to be a hard-driving drill sergeant on one hand and a scared, mentally ill patient in a hospital on the other.

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Synopsis:
"Through The Withering Storm"
What happens when our most complicated organ fails us? Is it possible that a genetic illness can turn a hardworking, overachieving teenager into a monster shunned by family and friends? What does it take to recover from a serious mental disorder? What kinds of places are left when a person's mind, whether they are young or old, rich or poor, has failed them? Journey with Leif Gregersen as he pushes himself to excel in sports, work, school, flying, reading and even writing as he is thrown back again and again into a cold and violent place without even understanding what brought him there or that there was anything wrong in the first place. Read about sub-human conditions and sub-human treatments and a young man with no desire to stop trying, even when all is seemingly lost.

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About the Author:
I was born in a small city on the edges of Edmonton, Alberta where the Northern Lights dance their magical rhythm in the winter nights and temperatures can go down as low as minus 60. My life in grade school was amazing, we went on many trips, even one to my Dad's home country of Denmark and to Disneyland on another. I loved to play football and all my teachers told me I was gifted. When I got into junior high things began to change for me, I would lapse into depressions, had few friends, lost interest in sports or good grades, but then all that seemed to change the next year when I joined Air Cadets. In the junior wing of the military, I had found a place where I could easily make more friends, feel good about who I was and learn to defend myself. From my parent's point of view though something was going desperately wrong. I had become obsessed with making bombs and wearing army clothes, I lashed out against everyone, and my grades were starting to suffer seriously again. My parents put me into a psychiatric ward for two weeks and when I got out I tried to clean up my act. Over the next four years I went through bouts of alcoholism and depression, and finally when I was 18 the worst imaginable happened. I became so mentally ‘divergent’ that I had to be forcibly confined to a mental hospital and my life would never be the same.

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FOR MORE INFO:
Website (free chapter, videos, blog, etc):  http://www.valhallabooks.com

Facebook fan page (poetry, photos, interaction): https://www.facebook.com/pages/Valhalla-Books/175657722582392?ref=hl

Author central (book purchases, videos, etc.) : http://www.amazon.com/-/e/B00DK44DAG

Also on LinkedIn and Google+

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BUY THE BOOK
Amazon: http://amzn.to/13RU1Cr

Kindle Spotlight: "101 Days of Lula," by William Walkerley


"101 Days of Lula"
by William Walkerley

Text messages of an unrequited love affair with a Backpage.com Asian escort.

A unique memoir consisting of narrative and text messages between an elderly gentleman and a young escort, whom he vainly thought would fall in love with him.

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BUY THE BOOK:
Amazon: http://amzn.to/16bQRpH

Kindle Spotlight: "101 Days of Lula," by William Walkerley


"101 Days of Lula"
By William Walkerley


A unique memoir consisting of narrative and text messages between an elderly gentleman and a young escort, whom he vainly thought would fall in love with him.

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About the Author
Born in Toronto, Canada. Grew up loving to read. Writing came naturally to me, and I started doing it as a child to entertain my friends. So, I've been writing for as long as I can remember. Writing screenplays for the past few years, and enjoy doing that very much.

 
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Buy the Book: http://amzn.to/16bQRpH

Kindle Spotlight:: Wake Up Successful - How to Increase Your Energy and Achieve Any Goal with a Morning Routine, S.J. Scott


FREE for Kindle June 19-23, 2013

Wake Up Successful: How to Increase Your Energy and Achieve Any Goal with a Morning Routine

DISCOVER:: Why Successful People Get More Things Done Before 9 A.M.

Having trouble achieving your goals? The reason most people aren't successful is they fail to follow a day-by-day strategy. Instead they start each day, "hoping" they will have enough time to take action on their goals.

If you closely examine the world's most successful people you'd see they start each day in an energized state, ready to accomplish any goal. What's their secret? The *one thing* they do differently is they prioritize each day so the most important task is completed first. Put simply, successful people have morning routines that help them feel energized and ready to focus on their most important goal.

START TODAY:: Live Each Day Like It's Your Last

In "Wake Up Successful" you'll learn how to live every day like it's your last. No longer will you stumble out of bed and waste the first few hours. Instead, you'll learn how to start the day by creating energy and harnessing this power to focus on ONE breakthrough goal that will make a difference in your life.

A morning routine is simple and effective. It's easy to tailor to your unique circumstances and goals. And, best of all, it's tested. Inside this book, you'll discover the proven strategies to help you get the most out of those precious first few hours.

DOWNLOAD:: Wake Up Successful - How to Increase Your Energy & Achieve Any Goal with a Morning Routine

"Wake Up Successful" contains a step-by-step blueprint for creating a powerful morning ritual.

Inside this guide you'll learn how to:

- Create a bedtime routine that sets up an energized morning

- Use 25 tips to get a full night's rest

- Follow the 8 strategies for boosting energy every morning

- Build YOUR morning ritual, using two sample templates

- Achieve any goal with an "Hour of Power"

- Use 15 examples to find your perfect daily goal activity

- Turn a morning routine into a permanent habit

You can become more successful every day. All you need is a step-by-step strategy for each morning.

Would You Like To Know More?

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FOR MORE INFO:
Website: http://www.developgoodhabits.com/wakeup6


DOWNLOAD THE BOOK::
Amazon: http://amzn.to/12Pqrxh

Author Interview With Dr. Anna B. Baranowsky: What Is PTSD? 3 Steps To Healing Trauma


Featured Author: Dr. Anna B. Baranowsky
WHAT IS PTSD? 3 STEPS TO HEALING TRAUMA

Why did you feel you had to tell this story?
I am a psychologist focusing on Post-Trauma care in my clinical practice. I have been working with trauma survivors since 1999 and have always wanted to write a book that would be directed toward those I care for in my practice. This book was written with the intention of being practical, easy to read and filled with easy to follow recovery exercises.

Where do you get your ideas?
Working with trauma survivors has been a gift. I try to really listen to what my clients are telling me. When they describe their symptoms, their daily struggles and what helps … I try to strategize about approaches that might help them recover better. I am also trained in many of the current cutting edge approaches for trauma treatment.

Do you ever experience writer’s block and how do you overcome it?
Of course! Who doesn’t? I find that if I write for a little while and then step away from the task and give myself some space then I can return to the paragraph or section with renewed focus, insight and energy.

What advice would you give to aspiring writers on the writing and publishing process?
Focus on your outline first … then fill it in taking your time to get your point across. In the case of writing for a self-help or mental health / wellness audience, I really liked getting feedback from colleagues and peers during the writing process. I was also able to try out every single one of the exercises in the book with real clients in session. If the approach worked well with a number of different clients, with different backgrounds and different trauma histories then it was OK for the book. If not, then it got tossed.

How do you market your work? Have you found some avenues to be more successful than others?
We have a website (http://www.whatisptsd.com). Also, we try to share the book with those who might benefit. EBSCO (which provides ebooks to libraries across the globe) picked up our book last year, so we hope that many will be able to have access to the book globally as well.

If your book was made into a movie, who do you picture playing each part?
What a hilarious question! I guess we could ask Kira Knightly to play the therapist and a host of others to play the clients recovering from trauma (i.e., Oprah, Robert Deniro, Nicolas Cage, Will Smith, Morgan Freeman, Owen Wilson, Marissa Tomei, Cate Blanchett, Lucy Liu, Sophie Okenedo… etc.) after all, trauma is every person’s story. Recovery is for everyone.

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Synopsis
"What Is PTSD? 3 Steps to Healing Trauma" is the perfect companion for your recovery, introducing you to techniques and strategies that have helped thousands of our clients embark on their own healing journey.

We invite you to discover:

~ Three essential steps to healing trauma
~ How your mind and body work in determining your unique response to trauma
~ How to stay present in healing trauma
~ Healing with new energy, no matter how long ago your traumatic experience
~ Highly effective coping techniques to help you cope with even your most distressing symptoms
~ Recovery stories of trauma survivors providing you with inspiration and hope
~ Significant ways to reconnect with others while moving forward in four key areas for healing

You are not alone; it is our honor to be your companions on this gentle journey to a new place in your life.


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About the Authors
Dr. Anna B. Baranowsky is the director of the Traumatology Institute providing training, consultation and service. She is dedicated to the care of trauma survivors in her practice and focuses on empowering individuals, groups and communities to build skills for self-care and resiliency. In her role with the Institute, she provides comprehensive trauma care training and compassion fatigue resiliency programs to professional care providers.

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Teresa Lauer, LMHC is a licensed psychotherapist in Washington state providing therapy, consultation and training within the clinical framework of Cognitive Behavioral Therapy (CBT) and Applied Behavioral Analysis (ABA) Therapy. Trained in Marriage and Family Systems Theory, Teresa has advanced expertise in how trauma affects the family, including the individual, couple, children, seniors, and those with special needs (Autism Spectrum Disorder, Asperger's Syndrome, Attention Deficity Hyperactivity Disorder (ADHD), and Pervasive Developmental Disorders (PDDs), etc. Teresa's areas of expertise in the field of trauma therapy and training include Sexual Assault, Military Sexual Trauma, Combat Veterans, Domestic Violence, Somatic Therapies, and Integration of Touch.

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FOR MORE INFO 
Website: http://www.whatispstd.com
Blog: http://www.whatispstd.com
Twitter: https://twitter.com/WhatisPTSD
Facebook: https://www.facebook.com/pages/WhatisPTSD/336957993018344
LinkedIn: http://www.linkedin.com/in/traumatologyinstitute

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BUY THE BOOK
Amazon: http://amzn.to/16YCRmW